Description
Efo Riro is a Nigerian spinach stew known for its hearty, flavorful, and aromatic qualities. This traditional dish is made with a vibrant mix of fresh spinach, peppers, onions, and an array of spices, cooked with palm oil to bring out its distinctive taste and beautiful colour.
At Flo’s Grill, our Efo Riro is further enriched with a variety of proteins such as smoked fish, shrimp, and tender pieces of beef or goat meat, making it a robust and satisfying meal. The addition of locust beans and a hint of crayfish powder adds a depth of flavour that is truly unique to West African cuisine.
Efo Riro is not only delicious but also nutritious, packed with vitamins from the spinach and protein from the assorted meats. It’s traditionally served with a starchy side such as Pounded Yam, Eba, or Fufu, which perfectly complements the stew’s thick consistency, allowing you to scoop up every flavorful bite.
Whether you’re looking for a comforting meal to share with family or a flavorful dish to impress guests, Flo’s Grill’s Efo Riro offers a taste of Nigerian hospitality and culinary richness. Visit us or order online at flosgrill.ca to enjoy this exquisite and wholesome dish that promises to warm your heart and satisfy your palate.





Titi Showande (verified owner) –
One of the best decisions I made this week was to order food from Flo’s grill for the first time. This Eforiro is the best I have ever ordered anywhere in GTA. It taste so so so good and I can’t have enough of it. The professionalism in the delivery of their service is commendable.
I wanted the delivery earlier than scheduled and Flo’s grill ensured they worked with my time. Thank you!!!!
Raheemat Adekunle (verified owner) –
I loved my efo riro order. It was delicious with big pieces of assorted meat and even smoked turkey. The packaging is really nice and neat as well.